Wellness

Wellness at Balmule House

Whether you’re a die-hard fitness fanatic, a budding Ginger Rogers or Fred Astaire, an accomplished yogi or an absolute beginner, we have something to suit everyone.

In conjunction with our partners at EQ6, Balmule House can offer you a range of wellness options to complement your stay.


Whether you’re a die-hard fitness fanatic, a budding Ginger Rogers or Fred Astaire, an accomplished yogi or an absolute beginner, we have something to suit everyone.


Whether you are looking for a fitness, dance, or yoga class for your whole group, or even a one-to-one session, a team of instructors is available to help you in our onsite state of the art gym or, weather permitting, in our walled garden.


Walking and cycling trails are also available close by at Townhill Country Park or in Blairadam Forest.


When finished, try relaxing in our hot tub with outstanding views over the Fife countryside to Loch Fitty.

A logo for eq6 well balanced well being

Your introduction to the EQ6 team doesn’t need to end on check-out. Regular one-to-one sessions and small classes can be continued by video coaching or in person, depending on your locality.

For each client they will create a plan that is…


Describe some quality or feature of the company. Write a short paragraph about it and choose an appropriate icon.

Short title

Personalised

An initial session will be dedicated to discovering your goals, assessing your current wellness and creating a personalised plan to fit your unique situation.

Tailored

There is no ‘one size fits all’ for wellness. Each plan will be tailored to you. We will guide and support you through your plan to help achieve your goals and more.

Sustainable

Our plans focus on being simple and sustainable. We focus on working with you to develop healthy habits that will last a lifetime. Through our coaching we will take away the confusion of health and fitness, and help you to feel your very best.

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